Vitamin-B-2 (riboflavin) — Avoiding dairy products? Watch out!
Vitamin B-2, also known as riboflavin, is a component of two enzymes:
flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). These
enzymes are important in energy production, and are essential for
normal fatty acid and amino acid synthesis.
Synonyms: Riboflavin